ALE SPADONI

"If it’s your first time doing HIIT and you feel intimidated by it, I really encourage you to just try, because everything starts with a single step, right? And I will be helping you and making sure that you can enjoy the class, too :)"

Ale is a passionate fitness instructor dedicated to guiding and motivating you during your FHIIT X sessions.

Ale says: "If it’s your first time doing HIIT and you feel intimidated by it, I really encourage you to just try, because everything starts with a single step, right? And I will be helping you and making sure that you can enjoy the class, too :)"

You can find Ale coaching FHIIT X on a Monday morning and the afternoon classes during the week and when she's not coaching, you can find her doing her own workout, taking pictures of the beautiful natural landscapes around Mosman or reading somewhere on the grass.